One Bracing Blog
How Staying Hydrated Can Help Your Recovery
It’s no surprise that you’ve probably heard people tell you to “drink more water” as the weather heats up. They are not wrong as water has numerous benefits beyond keeping you hydrated. In fact, staying hydrated can help you recover faster after an injury. That fact is what we will be going over in today’s blog.
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Early Signs of Osteoarthritis
When cartilage, the tissue that cushions the ends of the bones within the joints, breaks down and wears away, osteoarthritis develops. Men and women o...
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Why Ankle Sprain Braces Are Important for Recovery
Ankle sprains are one of the most common injuries that occur in recreational and competitive athletics, as well as in jobs that require activity. Thes...
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Warning Signs of Carpal Tunnel Syndrome
Carpal Tunnel Syndrome has become a common medical diagnosis in the last decade. This troublesome condition affects the median nerve and results in pa...
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Top 3 Reasons for Painful Orthotics
If you are experiencing aches, pains and cramping while wearing orthotics, it can be discouraging to continue wearing them. This blog will be discussi...
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